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Had another great workout yesterday, but kept it short. I am really trying to let my body heal, plus after my PR on Friday, I was a little tired. And when I say let my body heal, nothing happened to me, I just really trying to get my thyroid back, my adrenals back, etc. See a couple posts below.
I must say taking the supplements that P.J. Wilson, DC has suggested for me has really upped my energy. I am not as tired during work, my workouts are just screaming great and I am not as tired just in general. I truly have not felt this good in a long time.
More Jerks, Snatches and Swings later in the afternoon.
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4 comments:
Great to hear you are making such good progress. A lot of people don't understand the concept you mentioned of healing. But we tend to operate in a state of energy deficit and sometime we need to put energy back in the bank instead of spending it all. Glad to see you get it, it will pay great dividends in the long run.
Glad she listens to you, because she doesn't listen to me....
Thanks for all your help PJ. I'm happy to blame her feeling better on you.
BJ,
A prophet has no honor in his hometown, so don't feel bad.
I can't take credit for her feeling better though, her body is doing what it's supposed to do when it has the proper raw materials. All I did was put the raw materials in the mail.
No matter what PJ, thank you.
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