Monday, February 23, 2009

Bad Test Day

Well I knew my test days had to go bad one day soon. Today was the day. I just did not have it in me today. But that is that, and it is time to move on! Here is what I did...

Jerks w/ 16kg 6rpm, 2 min (First time testing with the 16kg, not happy at all. I wasn't using my legs enough at all. I think my might try again on Wed)

Snatches w/ 16kg 12rpm, 2 min (Again not impressive)

Jerks w/ 12kg 8rpm, 6min
Snatches w/ 12kg 12rpm, 6min

Then I tried to Deadlift, I had nothing in my legs...oh well.

I know Wednesday will be better.

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