Sunday, October 25, 2009

Awesom strength!

It has only been 2 weeks and I can not only feel, but see my strength skyrocket!

My Sumo dead lifts are going up nicely and my presses are getting better. I am also excited about my squats because not only am I getting stronger with them, I am getting lower...ASS TO GRASS!!

As for my fat loss, scale is not showing it but clothes are getting loser. I do think my thyroid is messed up again. I am taking 1-2 naps a day and sleeping at night and still tired...yep my thyroid is messed up.

Otherwise, I changed up my diet a little. Still the same concept of what I was doing, just a little different.

Till next time...

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