RKC....Here I come!

Ok, so I will admit....I AM NERVOUS!!!!!! Maybe not nervous, but very excited! As for those who don't know, this weekend BJ and I are going up to St. Paul, MN for the Russian Kettlebell Certification. BJ got certified last April and is going to be an Assistant Instructor this year. I am going to get certified. I have worked towards this goal for a little over 6 months now and I can't wait!

From what I hear, it is a greuling 3 days of testing, performance and teaching that I have to do. If we do anything wrong...PUNISHMENT! Usually push-ups or some type of KB exercise. But in the end it is all worth it. I hold myself to very high standards when it comes to this type of stuff, so I know I will do my best if not better. Not much else to say, but I will let you know how everything goes on either Monday or Tuesday when I am back!

One more thing. For those of you who are interested we are holding a Kettlebell Workshop on May 5th (Saturday) from 1-5pm. We only have 14 spots open and they are filling fast! If you are interested please contact me or BJ at www.impactyourfitness.com

Have a great weekend everyone and ENJOY THE PAIN!!!!!!!!!!!!